OCD
I have recently been suspecting I may have OCD. I have very intrusive thoughts (violent/sexual) and they are extremely distressing to me. I dont have any physical compulsions/rituals so I have always ruled it out, but I have mental rituals if that makes sense? Like I will have a completely unwanted intrusive sexual thought about someone and I will either sit there and obsessively convince myself I didnt think it, or the worst is I will convince my brain that my husband or someone else thought it first and my brain is just feeding off their “vibes”. I know how unhealthy it is and it is slowly ruining my relationships because I will project my intrusive thoughts onto other people around me and then think they are horrible people for thinking that. Does this sound like OCD?