u/SelectionNo3235

Is there a specific brand you like? Model? Wash? Let’s help each other out!

Hi! I want to use self tan for the first time. Mainly on my legs since they are quite pale and I plan on wearing a short dress. I’ve never used it before so it needs to be beginner friendly. I don’t want a really dark or orange look and I want the smell as subtle as possible. I live in Europe so it needs to be available there. I’ve heard great things about Tan Luxe for instance, but I have no idea which product would be right for me.

I am looking for a subtle self tanner for my legs but apparently they all smell? Is there one that doesn’t? Or maybe has a very subtle scent? What about the Dove one?

I am new to this page and I want to know: how often do you shave? What do you use? Do you scrub? Do you use oil to shave? Foam? What do you do to prevent strawberry skin? What skincare do you use before/after?

I know things like these take time, but I need some quick fixes. I have quite dry and pale legs with some bruises and when I shave I get small bumps sometimes. I want hot legs! I have an event and I want to wear a mini dress. There is a chance I might go home with someone, so I don’t want any residu etc

Hi! I have fine and straight hair but a lot of it. My hair is medium length and has some layers, mainly in the front. I don’t know how to use a hairdryer and brush, so I’m looking for a good thermal brush. Do you have a recommendation? It has to be available in Europe!

What are your recommendations?

I am 5’4 and 121 lbs. My maintenance is 2200 calories. I’ve been working out for a few years, but I started working out consistently, with progressive overload a few weeks ago. Do I need to eat in a bulk or can I also get good results whilst eating at maintentance?

Hi! Since going to the gym I have wider shoulders, which results in a slightly more width in my personal line sketch. I’ve always thought I am a DC with what seems seems to be slight width, but my shoulders have become more prominent. Does that mean I should dress in DC lines but maybe also try to accomplish width a little? Anyone else that has experienced this?

I don’t want ingrowns. Which one do you prefer? The Gilette ones with 3 or 5 blades?

I am doubting between doing a lower day A and a lower day B or just do the same workout twice a week. My goal is glute hypertrophy. I’ve never consistently trained glutes before for longer than 2 months. What is the better option?

Lower A:
Glutes + Quads

1. ⁠Barbell squats (3x6-10)
2. ⁠Hip thrust (3x6-10)
3. ⁠Bulgarian split squat (3x8-12)
4. ⁠Cable kickback (3x10-15)
5. ⁠Hip abduction (3x until failure)

Lower B:
Glutes + Hamstrings

1. ⁠Hip thrust (3x8-12)
2. ⁠Romanian deadlift (3x8-12)
3. ⁠Bulgarian split squat (3x10-12)
4. ⁠Hamstring curl (3x12-15)
5. ⁠Cable kickback (3x until failure)

Lower to do twice:

1. ⁠Hip thrust (3x8-10)
2. ⁠Romanian Deadlift (3x8-10)
3. ⁠Bulgarian Split Squats (3x10-12)
4. ⁠Cable Kickbacks (3x12-15)
5. ⁠Rotate Hamstring Curls and Hip Abduction (3x until failure)

Since the DC sub isn’t very active, I’m posting here. I’m looking for a flirty, sensual sundress but I have no idea where to start. Preferably short to midi length. What do you think would be some good options?

I am 5’4 and 124 lbs (I know this is a healthy weight but I have a small frame). I’ve been strength training consistently for a year. Been eating in a 200 calorie deficit, and I know I’ve gained some muscle, but I also have some bodyfat I want to lose. I am moderately active. 10k steps a day, strength training 4 times a week. I eat 1800 calories. Women that used to be, or are, in a similar position as me: how did you lose the last few pounds? Should I just eat in a bigger deficit?

What were your macros like? How many carbs/protein/fats?