Still a lot of difficulties 6 months post op

I had surgery on January 30th 2026 and while I’m doing better I’ve noticed I’ve suffered mentally the most from this whole ordeal. I can walk decently and drive now although i still deal with pain and limping. I definitely can’t run or jump but that’s more of my fault since I haven’t been as consistent with PT as I should be.

I’m getting back into the gym since I’ve gained weight since then but I’m realizing it’s been hard for me to find the discipline for it. I believe I’m somewhat depressed which is confusing because I feel I should be happy to at least be able to be back outside and have some sort of independence.

I guess this is just more of a rant and wanting to see if anyone can relate to the mental state and feelings I’ve been having recently.

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u/SeparatePotential478 — 9 hours ago

Anyone else still not back to work ?

It’s been almost 4 months since my surgery (January 30th) and I’m walking now although with a pretty painful limp and can’t stand or walk too long without it being painful.

I just started Pt yesterday so that’s something I’m just shocked I have been able to go back to work yet and it’s almost been 4 months since my surgery.

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u/SeparatePotential478 — 2 months ago