u/Shadowphoenix9511

So when working my last job, the pain from PF was so severe the idea of doing exercises to strengthen and fix the pain wasn't feasible.

I started a new job a few weeks ago, and the pain is much more manageable, but still there. So I'd like to start strengthening whatever I need to to resolve the issue for good. Unfortunately, no idea what to do in regards to fixing PF; any advice would be welcome. Entirely flat footed if that changes anything.