Atma Kriya Yoga and Kriya Yoga - what are the actual differences?
I’ve been exploring Atma Kriya Yoga and I’m trying to better understand how it relates to what is generally referred to as Kriya Yoga.
From what I understand, there seem to be differences in approach, structure, and maybe lineage? but it’s not always very clear from the outside. For those who are familiar with either (or both), how would you describe the main differences in practice or intention?
Also curious if one is considered a progression of the other, or if they are fundamentally separate paths.
Would really appreciate insights from people with direct experience.