u/Spite837

r/formcheck r/GymMotivation r/CalisthenicsBeginners r/physique r/BeforeAndAfterPics r/Physiquecritique r/benchpress

Been working on my pullup form

u/Spite837 — 2 days ago

Is this form acceptable for a one rep max?

Hit this 315 a little while ago at 187 lbs bodyweight, but questioning if the form was good enough to properly call it my max. Would appreciate a second pair of eyes

u/Spite837 — 3 days ago

▲ 1 r/formcheck

Rate my form on this bench max

u/Spite837 — 3 days ago

▲ 67 r/physique+1 crossposts

M22 - 181 LBS - 5'10, Been training for four years

u/Spite837 — 5 days ago

▲ 11 r/benchpress

275x3 Pause @ 182 BW

About an RPE 8-9 here

u/Spite837 — 7 days ago

▲ 8 r/BeforeAndAfterPics

3 Years Progress, 155 LBS to 190 LBS

u/Spite837 — 7 days ago

▲ 11 r/GymMotivation

3 Year Transformation

u/Spite837 — 7 days ago

▲ 30 r/benchpress

320 LBS at 187 BW

I understand it's definitely not the prettiest form you've ever seen, but damn did this feel good to me.

u/Spite837 — 8 days ago