How strict are you guys with salt?
Just curious what others thoughts are on salt in foods, I know we are supposed to restrict salt esp during their first year and I have tried my best to separate out his portions before seasoning or rinse things. But sometimes it’s just easier to give him a few pieces of cut up ravioli or dumplings and obv can’t rinse those lol. I’m tired and sometimes have no more capacity to prep a special meal for him, I usually just cook things for myself that I can give baby and have been a little more lax with the salt thing as he is nearing 1 year. I’ll give him cheese (cottage cheese, sprinkle feta or parm to entice him to eat less desired foods), add butter to things (sometimes dont always have unsalted on hand) and esp if we are at a restaurant, I’ll just scrape the sauce off of whatever im eating before giving him bites. How much should I be concerned about salt intake??