it is damn difficult to build habits, i am so exhausted and on verge of tears over what i have done with my life. i ate till i became 103kgs. now on a phase to change, i feel stuck. i was walking today and ended up with a bad rash between my legs. any tips what to do for this? and for bad days where i dont feel like doing any excercise?
started at 104.7 kgs, currently weighing around 103.1 kgs. i find it very hard to do gym or sometimes eat healthy. there are times i just feel like crying because ive never really gone down below 103. it is so tough. idk. even after my second dose i dint see any weight go down. idk why i am so concerned with weight when my real focus should be around building healthy habits.
Hi i am 27/f, i need names of few travelling agencies (with whom you guys had personal experience) to travel with, whom do you recommend? Ps. Looking to travelling with a group, on 2 wheeler.
Pcos, and i stopped menstruating exactly 1.5 year ago. Then went to a gynaecologist and she started me on meds now I'm 3 doses in and I've been stress eating like crap. Like there's no stopping me. Whenever i am stressed. I stress eat. I dont have any coping mechanisms.
See, this is my first time ever making a reel in my whole life. I need you guys to point out what could have been better, and if the message was properly conveyed. I want to make more reels to promote awareness.
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theme: new age addictions across all ages.
i have been so fustrated thinking about this, if anyone has any idea kindly drop them here.
Aaaaahhhh. fuck fuck fuck
i hate the situation i am in rn. it is so bloody pathetic i gave my whole money to my boyfriend and now and dont have any money all of the bloody is with him and like thats not even worse. i did not even get my bloody salary for crying out fucking loud i am extremely poor and i dont even have 20 rupees in my bank account.