Best way to boost digestion and absorption of nutrients (opposite of malabsorption)

So I feel lethargic after eating.. It's Indian summers I guess Ojas is naturally low..

Iam doing Dr Vasant lad eating ginger piece witj lelon squeezed and sendha namak and have lavan bhaskar churna after 2 out of 3 meals.

It's very tasty can't help myself 😜

I also do 10 minutes vajrasana after each meal and 100 steps

Iam underweight 50kg at 5'8 35 age male

What else can we do to boost absorption and digestion

reddit.com
u/TheIconic7 — 2 days ago
▲ 3 r/yoga

How did BKS IYENGAR JI in this video inhale and exhale 50 seconds each

https://youtu.be/ndX\_ZDhwmug?si=MBxSE4fYmvu-W5dv

So I saw this video

So Impressed by him and his wisdom

I have heard breath ing slowly is key to long healthy life.. Yogis do it too.. TURTLES breath 4 BREATHS PER min and live longest (250-300 years)

How can we better ourselves in all ways

Would love everybody's wisdom on this

reddit.com
u/TheIconic7 — 7 days ago

I hate this heat, decants have already started evaporating

I have made a rule now to only buy glass decants. Barely 10 days and I see alcohol and some perfume already evaporating..I read plastic is porous and alcohol starts to evaporate in just a a week or so. I barely used two sprays when they arrived

It's 40° in Tricity. Winter ke liye samples liye the

In comparison even smytten samples sent in glass a year back have stayed same but the plastic ones from them have almost gone down 80%

I have seen this happens more with darker oil fragrances for some reason. I don't know the logic behind that.. But this scks 😔

AI Told me to seal Them with teflon tapes or Parafilm tapes. These are just 2.5ml but good Scents

Who else has faced this

I have mridul Chopra 20ml samples 5 years old. They are still same. Samples /decants must be airtight and glass guys.. Beware

u/TheIconic7 — 7 days ago

How are nemat attars and Al rehab silver, avenue quality

Got a Keeda to buy more attars.. Although Iam also tempted to try Muzna and mehdi hassan inspired Attars but nemat and Al rehab price point tempted me.

I have Al rehab but heard only made in Saudi Arabia are good quality not the made in UAE ones we get here

Would like to kn w those who've got both your experience with both

reddit.com
u/TheIconic7 — 15 days ago

Does your Instagram reach remain affected even after years if you had bought bot followers

Guide me fellas

It kinda sucks but 7 years ago I had bought some bot followers as everyone around me was doing it as I was into media industry but insyagram later limited dmy reach to just 2-5% followers and my content never got pushed to new people

I then made a new account by a similar name which performed well but then I had to do collab with previous account and the second one also got limited

Now I made a new account it has just 32 followers but it's not getting pushed at all to new people.

I wish I could share my profile links but I guess it isn't allowed in this community

reddit.com
u/TheIconic7 — 17 days ago

Most accurate astrologer you have seen online or consulted

Who is the astro oger you have seen has the most accurate predictions, could be general or your own life. This is not for anyone's promotion but to see who are the genuine good accurate astrologers

Pls avoid posting about reddit astrologers and instagram astrologers

Iam Talking from the prominent ones or the not so famous ones that could be village astrologers but ideally ones we cna contact and get in touch

reddit.com
u/TheIconic7 — 17 days ago

Do we not use perfume as long as we take the medicine what other precautions to take

So my doctor who is famous said just don't le tit get in direct contact with a perfume... Bu ti love fragrances and sometimes wear them when going out.. WILLL it affect the pills.. I also keep trhm away from phones, chargers etc..

What other precautions must I take

reddit.com
u/TheIconic7 — 17 days ago

Which brands make the best inspired/clone and niche perfumes attars and perfume oils

Hi guys I prefer non alcoholic perfumes or even sprays but usually attars and CPOs are made available.. If anyone has tried can you tell me which brands make the best inspired versions and your favs

Thank you 🙏

reddit.com
u/TheIconic7 — 19 days ago

How to put on muscle and weight as a man fast

Many articles videos tlqk about weight loss but few experts talk on weight gain

Would really appreciate members insights

As pitta prkairiti with vata vikritui or pitta vata how to put on muscle

5'8

50kg

35 M

Also how to increase Free testosterone as total testowrome is good but free is 5.3 and how to lower SHBG, prolactin

reddit.com
u/TheIconic7 — 21 days ago

Best attars for going summer monsoon

You know how it is guys

Nayi smell lene ki chul hori hai

Heard about naseem zephyr, Musk tahara, alysian velinor then thinking of trying our Indian houses (Muzna, jashan) but want alcohol free or attars

Any good new ajmal attars will also do, so will Afnan, Rasasi and similar but can be from less famous brands too

Wanting to buy best Ruh Khus too since it's so versatile But open to niche inspired blends and clone attars too

reddit.com
u/TheIconic7 — 23 days ago

How to Macerate decants quicker

So we all have heard of latest ways. To spray upside downa perfume bottle for hen leave the cap opened tor a mo nth

But what about decants both big and small as many of us here order decants sometimes 10ml ones

So do we also keep their caps off as their seal isn't as strong as a perfume which often have sealed bodies

I have a 10ml.secant of marwa it still sucks after 2 months.. I guess it needs more time but I haven't left the cap away as it's a decant

I saw perfume passion Saif use a syringe to decant and let air inside but how will that work for decants.. I decant a decant 😁😜

Would love the experience of experts here

reddit.com
u/TheIconic7 — 26 days ago

Life path 33's. Give your valuable life advice to your fellow 33's. Let's grow together

I request all 33 's to give out their life advices, experiences, lessons and suggestions to us other 33's. What to do and what not to do with all life's aspects

No one knows it better than you the struggle, the yps and downs, the repeated heartbreaks, the never ending addictions, the traumatic family life than you 33's yourself 😁 🫂

How to ask for help and get it from God, Universe, our angels. How to manifest. How to use free will and not live the bad life and choose a better timeline or reality

Pour your hearts and soul out

reddit.com
u/TheIconic7 — 29 days ago

Anyone tried Dukhni attars and perfumes

So this is a Yemeni brand.. Some reviews on amazon are good but some feel fake.. Would love to know if anyone has used them..they are also famous for their bakhoors

reddit.com
u/TheIconic7 — 30 days ago

Dissappointed with hasan oud fresh vetiver. Very generic and weak

A fellow Fraghead raved about this on reddit and I even had a conversation with him where he said it's borderline niche.

Sad to say it smells generic specially on clothes and skin.. Almost amla oil like.. I know vetiver has that smell but I love vetiver and expected better

Sometimes I wonder if paid PR commenters or friends of a brand owner do this

I have also read some comments that Hasan oud present formulations have been watered down and are no longer strong or the same quality at all. It's sad

This isn't even strong or long lasting has no projection at all but at least the scent quality could have been better. A let down

I like the box and glass dipstick

u/TheIconic7 — 1 month ago

Arabian oud Najjdi Maliki Mukhallat & Nabeel Ocean FOR SALE

​

Arabian oud's best sellee Najjdi Maliki mukhallat : Istanbul Rose, Indian Oud, sandalwood, Musk & fresh Saffron, Amber. Very opulent and just a dab does the trick

3ml or 1/4 Tola

6 dabs done

Source - Imran farooqui seller

PRICE: - 1400 INR

Nabeel ocean 100ml with Box - Fresher and Fruiter Megamare but more close to Spirit of Dubai Bahaar (85%)

PRICE: 2000 INR

Opaque bottle so I don't know the exact amount but around

25-30 sprays done max(97ml)

Source - Gardenia website

Screenshot of order attached. Bought in 2024

Reason for selling - rotation of funds.

u/TheIconic7 — 1 month ago

Arabian oud Najjdi Maliki Mukhallat 1400 & Nabeel Ocean EDP 2000

FYI ocean price is 1800 including shipping

1- Arabian oud bestseller Mukhallat Najjdi Maliki : Istanbul Rose, Indian Oud, sandalwood, Musk & fresh Saffron, Amber. Very opulent and just a dab does the trick

3ml or 1/4 Tola

6 dabs done

Source - Imran farooqui seller

Selling price - Rs 1400

2 - Nabeel ocean 100ml - Fresher and Fruiter Megamare but more close to Spirit of Dubai Bahaar (85%)

Selling price - Rs 1800 INCLUDING SHIPPING.

Opaque bottle so I don't know the exact amount but around

25-30 sprays done max(97ml)

Source - Gardenia website

Screenshot of order attached.

u/TheIconic7 — 1 month ago

Arabian oud Najjdi Maliki Mukhallat & Nabeel Ocean FOR SALE

Arabian oud Najjdi Maliki : Istanbul Rose, Indian Oud, sandalwood, Musk & fresh Saffron, Amber. Very opulent and just a dab does the trick

3ml or 1/4 Tola

6 dabs done

Source - Imran farooqui seller

PRICE : 1400 INR

Nabeel ocean 100ml - Fresher and Fruiter Megamare but more close to Spirit of Dubai Bahaar (85%)

PRICE : 2000 INR

Opaque bottle so I don't know the exact amount but around

25-30 sprays done max(97ml)

Source - Gardenia website

Screenshot of order attached.

reddit.com
u/TheIconic7 — 1 month ago

Arabian oud Najjdi Maliki Mukhallat & Nabeel Ocean FOR SALE

Arabian oud Najjdi Maliki : Istanbul Rose, Indian Oud, sandalwood, Musk & fresh Saffron, Amber. Very opulent and just a dab does the trick

3ml or 1/4 Tola

6 dabs done

Source - Imran farooqui seller

Selling price - Rs 1400

Nabeel ocean 100ml - Fresher and Fruiter Megamare but more close to Spirit of Dubai Bahaar (85%)

Selling price - Rs 1800 including shipping

Opaque bottle so I don't know the exact amount but around

25-30 sprays done max(97ml)

Source - Gardenia website

Screenshot of order attached. Bought in 2024

Reason for selling - rotation of funds.

u/TheIconic7 — 1 month ago

What's the best-smelling perfume you've ever encountered on someone else?

So this was a post on fragrance community in reddit, I thought why not ask us Indians and South Asians (if any) the same, 😁

Not your favorite fragrance that you own, but one you smelled on another person.

A fragrance so impressive that you immediately wanted to know its name

What was it, who was wearing it, and what made it so memorable?

This was the post text

Chalo shuru karte hain *Mujik🫱

reddit.com
u/TheIconic7 — 1 month ago

Best place to sell my xiaomi 13pro in India in exchange of best camera phone in that budget

Xiaomi really demotivated me. Within just two years the supposed flagship got 2 pink lines... The back shock proof panel broke. Both iam not able to source unlaute of trying the best after market. The cover costs 20k 😆 and display 30-35k

Whats the best place I can get a good price and which phone should I buy. I just want the best camera and mic for content creation

Currently iam lowering my budget to 30-35K

Thank you In advance

reddit.com
u/TheIconic7 — 1 month ago