My body dysmorphia got so out of hand that I'm willing to ruin my life for it
So my body dysmorphia started in my early 20s after a bunch of failed dates and crushes. I always based a lot of my worth on my looks because I’ve always had a really strong personality and I know I’m very different from most people. After a while I started comparing myself nonstop to the girls my crushes ended up with, and they all had the same thing in common — very tiny, thin bodies and super feminine faces.
Meanwhile I’m more medium-sized with a more normal looking face that isn’t as feminine, and it completely destroyed the way I saw myself. For 2 years straight I tried to force myself into becoming an XS. At one point I literally starved myself to the point where I got seriously sick and almost died. The lowest weight I ever reached was 53kg and even then it still wasn’t enough for me. I still couldn’t see any difference in myself physically.
I tried everything. Not eating, extreme cardio, diets, protein, strength training — nothing worked the way I wanted it to. My body just became weaker and constantly being hungry all the time made me depressed as hell.
Then at the beginning of this year I finally got a boyfriend, and he’s honestly perfect in every way. He’s in the army, has a really strong physique, and he also really likes goth girls (which I am). The first month was great, but then my body dysmorphia got really bad again. I became constantly terrified that he doesn’t actually find me attractive enough, that he’ll leave me the second he finds a prettier goth girl, that I’m too fat, etc.
At this point these fears have gotten so bad that I’ve actually considered leaving him because I feel like physically I’m just not enough for him. But at the same time, leaving him would completely shatter my heart and probably destroy my confidence even more aswell as my life.
I’m also exhausted from constantly begging for validation from other people just to stop hating myself for maybe five minutes. I thought about therapy, but I’m currently studying abroad away from my home country, so it’s not really an option for me right now.
I mostly came here because I feel completely lost and just needed to vent.