How do y'all turn your brains off during a session?
ETA: So the problem is that my brain spends time thinking of to-dos, grocery lists, etc and not taking in the sessions.
My brain just won't shut up during a session. It's all over the place. I want to experience a session, but it keeps interrupting me with stupid questions. lol
It's seriously like "oh, maybe you'll see dead people", "don't forget to go to the grocery store", etc. It's definitely affecting my sessions. I want to just step back, take everything in, and see where I'm taken.