u/akp0110
r/BornWeakBuiltStrong r/TKASYLUM r/focusedmen r/fitness_memes r/selfimprovementday r/supplementwarehouse r/SupplementQuest r/supplement_research r/memerhubklol r/gym_meme r/GrowthMindset r/MotivateIndia r/Supplements r/InspireYourMind r/MotivationalPics r/KillerKuttes r/u_akp0110 r/gym_inspiration r/KidsAreFuckingSmart r/BetterMindset r/effectivefitness
▲ 104 r/supplement_research
A simple food pyramid can make nutrition feel a lot less complicated.
u/akp0110 — 12 days ago
Opinion: Gut health starts with simple foods, not complicated supplements.
u/akp0110 — 25 days ago
▲ 20 r/fitness_memes
When winter is coming & it's almost time to wear black gym hoodie.
u/akp0110 — 25 days ago
Imo: Simple carbs, better recovery. Don't overcomplicate it. 💪
u/akp0110 — 26 days ago
Pov: you're returning to gym after a break & you realize you're not in your prime anymore.
u/akp0110 — 26 days ago
How 700gm caffeine looks at me while I'm running on 4 hour if sleep.
u/akp0110 — 26 days ago
Have you noticed a diff in your performance with beta alanine?
u/akp0110 — 1 month ago
I’m trying to hit my protein goal every day, but honestly some days it’s hard without protein powder.
Do you guys prefer getting most of your protein from food or supplements? Any easy high-protein meals you recommend?
u/akp0110 — 1 month ago