
STRUGGLING TO DO WHAT I THOUGHT I KNEW HOW TO FOR THE MILLIONTH TIME
i listened to a subliminal to do an awake method and was feeling super relaxed. my body was numb i think(????) but i couldnt tell if it was asleep. as i was listening i felt really in touch with the subliminal and didnt get as distracted as i thought i would. but the one guiding me through the subliminal started to do a thirty second countdown while saying affirmations and it started to make me freak out SUPER BAD OMG
MY HANDS WERE SHAKING AND MY HEART WAS POUNDING. I DONT KNOW WHY THIS HAPPENED!!!! but i dont actually like my life situation in this reality so it makes even less sense ☠️. why am i having second thoughts??? at the end when she reached one and said "shift" i felt like i was really there then was brought back to having anxiety thoughts. i think my mind is broken this shouldnt be so complicated (i know shifting isnt, this is just how it feels). i dont know why this is happening since it honestly hasnt before and i want answers..... this feels like the closest ive gotten in a long time since i was ACTUALLY TRYING instead of doing a sleep method and hoping for the best without saying any affirmations like i usually would. in the past, ive mostly been excited or nervous, but never full-on anxious and feeling like i dont actually wanna shift? 🤔 its so funky
what am i doing wrong? how do i "let go????" GET ME OUT OF HEREEEEEEEEEE