How to keep your lashes healthy?
Every time I do my lashes I end up with some irritation, watery eyes and a bit of redness at the lash line
Every time I do my lashes I end up with some irritation, watery eyes and a bit of redness at the lash line
If you could get one piece of information from every toothpaste company what would it be? Ingredients, concentrations, abrasiveness, where its made, clinical studies or something else?
A natural scent one would be great
Most people in my experience talk about rug materials or how heavy they are so far but i have found that being able to wash my rug is what actually matters. What do you think?
I started a real body recomposition effort in January, calorie deficit, higher protein, strength training 3 times a week, 8,000 steps a day. Four months in and my strength numbers are up, my measurements have changed a little and the scale has barely moved in a way that should be mathematically impossible considering the deficit I have been in. My thyroid has been checked, my hormones are normal and have been as consistent as ever going to be with anything.
I was more impressed by the research on the gut-weight connection than I expected since there are particular strains linked to better metabolic function in women that differ from general probiotic formulas, and the research on lactobacillus gasseri in particular for body composition in women is interesting enough that I began to take it seriously. I have also read that long-term calorie restriction can have an effect on microbiome diversity that may be counterproductive for weight loss, which is the opposite of what I was expecting. Has anyone done this research path and noticed that microbiome support changed something measurable about how their body was responding to a deficit?
My son turns 10 in March and every kid in his class apparently has a phone now. I am okay with him having something to call and text with but I am not handing a open internet connection