Toddler gagging herself and making herself vomit repeatedly
I have a 20-month-old who started gagging herself on purpose about two months ago, but the behavior has now intensified to the point where she is making herself vomit daily. From what I've read online, it's normal, and you should try not to react. We definitely had a big reaction in the beginning, but have now stopped reacting, and it doesn't help, although reacting certainly makes it worse.
From what I've read, toddlers typically stop the behavior because vomiting because it doesn't feel good and tastes bad. However, she will make herself vomit and then just continue gagging herself until she vomits more. She most often does it in her car seat, so the whole car seat is covered in vomit by the time we are done with her car ride. I don't have time to deep-clean her car seat every day, and I'm getting so frustrated. Does anyone have any tips for getting through this phase? I know the gagging is normal, but is this frequency of vomiting really normal?