u/cherhorowitz44

Total newbie here. I used to be a big smoker but since having kids have become a runner and worry smoking might bug my lungs.

Enter this past weekend, a friend had me try the Willy Nelson remedy drink. Years past when I’ve taken edibles I usually do at least 10mg and even then sometimes didn’t feel much, so I did 10mg of the drink.

I actually found it to be quite delicious but HOLY I felt knocked on my ass. I love the idea of having something to sip vs alcohol, but want something that’s relaxing yet gives me energy (does that exist?!)

Would love any recommendations!

Katie has always been my favorite for strength but this class was so good, I was shaky after! Loved the use of the band too.

I’m almost 3 years out since my last c section (I’ve had two) and have noticed more pain recently around my incision during and post run (particularly on the right where I definitely have some more scar tissue).

I’ve had pelvic floor physical therapy, tried massaging, cupping, etc.

Curious if anyone else has experienced this/ what helped?

I forgot how much I dislike hot weather running until the other week 🥵 I’m slower, have to wear less clothes (and consequently put on loads of sunscreen) and am just overall miserable.

I try to get out as early as I can to avoid the sun/get it in during the coolest part of the day but am just finding myself dreading it so much lately.

Looking for advice/tips/etc on what helped you embrace hot weather running!

My 5 year olds current favorite songs are:

Wheatus “Teenage Dirtbag”
Britney Spears “Lucky”
Supergrass “Pumping on your Stereo” (also LOVES the music video)
Spice Girls “Wannabe”
Superdrag “Sucked out”

Pretty random list I know, but hey she likes what she likes! 😄

I can’t believe how many symptoms are similar to pregnancy- I took a test the other day I was so paranoid (even though I’ve had sex like twice this year, it took us ages of trying to be pregnant, and I haven’t had a normal period since 2019).

It feels like milk is coming in, it’s so uncomfortable! 😖 I have an appointment in a couple of weeks to talk a potential med change but I am also going to ask about getting my tubes tied because the mindfuck of these pregnancy symptoms are making me spiral!