Is it my job as an adult child with cptsd to make my mother with cptsd feel special?
TD;LR at the end of post/ Hi. I'm a middle aged women living with my mother (we rent a place together) who is in her 60s, and I'm struggling to understand where my responsibility toward her ends and where her expectations of me become unreasonable.
Today I offered to take my mom to a food festival. She had just gotten some money, the weather was nice, and I thought she might enjoy getting out of the house (I don't mind treating her either if she didn't have any money). Instead of being happy about the offer, her initial reaction was suspicion and uncertainty. She was genuinely shocked that I offered to spend a Saturday with her because she has become very used to me prioritizing my boyfriend and friends on weekends .Because of that, she felt she needed reassurance that I *genuinely* wanted to spend time with her and wasn't simply making her a potential "backup plan".
This triggered me badly because I thought something nice would create better energy between us BUT instead she found a way to find fault ! Then I triggered her because she doesn't feel special or prioritized in my life (she has cptsd too!)
My mom pointed out that in the past, when she asked me to change my plans to spend time with her, I usually didn't (that's me *trying* to maintain my boundaries).So from her perspective, her skepticism isn't coming out of nowhere. She feels that she has learned from past experiences that she isn't necessarily a priority for me, and therefore she believes it is reasonable for her to ask whether I'm actually choosing her.
I genuinely wanted to spend time with her!! I wasn't asking because my plans had fallen through. I offered because I thought it would be nice to do something together. So when she responded by asking whether I was ONLY asking because I didn't have anything better to do, and then asked why I didn't ask my boyfriend to treat me if the food festival was expensive, I felt *hurt and *invalidated ( I did not expect my mom to buy me stuff so I don't know why she said that)...
To me, I had just made a *genuine* effort to choose her, and instead of feeling appreciated, I felt as though I had to defend my motives!?
I also have a lot of history with feeling extremly criticized by my mother, particularly regarding my boyfriend and my friends. She has made it clear that she greatly dislikes my boyfriend, and almost ANY opportunity for her to compare herself to him (she wants things fair) or point out his wrong doing can turn into an argument.
My boyfriend has his own issues, and my mother is absolutely entitled to have concerns about him. However, I feel that the * constant * criticism of my relationship has become exhausting and a source of much conflict between us... it's now become emtional abuse!
For context, my boyfriend is off on weekends. Because of his health and autism, he is often mentally and physically exhausted during the week, so although we sometimes see each other during the week, weekends are generally when we have the most opportunity to spend time together. We have been dating for two years and we are not hardly sexually active so to make up for it, I really value our time together...
My mother doesn't work and doesn't have many obligations during the week outside of helping with stray cats/a small cat colony, which I also help with. Because she has ADHD and anxiety, the week often goes by without us doing much (she is smart but disorganized), and then she wants to do things on the weekend BUT I have already asked for some of that time to be my own!?
She feels that family should come first and that I should therefore be available to her on at least some weekends. I am available about ONE weekend a month, but she feels that isn't enough.
She wants to feel "special" and "chosen."
It's driving me crazy having to feel responsible for making my mother feel chosen in the particular way she wants to be chosen—meaning that she comes before my boyfriend and friends???
I have told her that I am an adult and need to prioritize my own life and relationships. When I choose to spend time with my boyfriend or friends, that ***doesn't mean*** my mother is less special or that I don't love her.
She disagrees!! I feel engulfed by guilt and frustration as a result.
About me:
I am neurodivergent and struggle with CPTSD, anxiety, and BPD-like symptoms. When someone speaks to me in a critical or confusing way, I can become extremely overwhelmed and feel like I'm preparing for a meltdown.
When I initially told my mother that her comments about my invitation had hurt me, I was upset, but I wasn't yelling. She became defensive because I was bothered by what she said. She says she was asking for reassurance. I experienced her questions as suspicion and criticism.
I can understand why my mother might need reassurance based on our history, while also feeling hurt that my genuine attempt to spend time with her was immediately questioned. We both have to walk on eggs shells with each other... I am also hyper vigilant NOT to piss her off.
I do NOT want to live in a situation where every time I prioritize my boyfriend, friends, or myself, I have to reassure my mother that she is still special and that I haven't "chosen" someone else over her.
Do I have a responsibility as an adult child to make my mother feel special and chosen?
Was I being unfair by feeling hurt when my mother questioned my motives, given that she says she was simply trying to reassure herself that I genuinely wanted to spend time with her?
I'm trying to understand both sides here. Am I missing something about her perspective, while also figuring out whether I'm being asked to take responsibility for feelings that aren't actually mine to manage.
I'm in freeze mode from all this and haven't gone outside... she is cleaning on this beautiful day 😔
Thank you
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TL;DR: I (F late 30s) offered to spend Saturday with my mom (F early 60s). She was surprised because I usually spend weekends with my boyfriend or friends, and she questioned whether I was only asking because I had nothing better to do. She says she was simply looking for reassurance that I genuinely wanted to choose her as she was worried she was a backup plan.
I understand why she might feel that way, but I felt hurt because I was sincerely trying to make her a priority and felt like my intentions were being questioned.
My mom believes that family comes before my boyfriend and friends. I believe I can love and prioritize my relationship with my mother without putting her first in every situation.
Am I responsible for making my mother feel special and chosen in the way she wants, or is that an emotional need she ultimately has to manage herself?