What is switching like?
Is switching this abrupt obvious thing that happens or can it be more subtle and with diagnosis you can begin to be more aware of the switching and organize the alters through awareness? I’ve noticed I can have pretty distinct personality shifts, but I’m not always aware in the moment but reading back my old journal entries it becomes more apparent. I have some gaps in my memory but not usually full events, that did happen to me in my teenage years though there would months to a year I wouldn’t remember anything but I was also deeply traumatized
Obviously, I will not take any advice or answers as diagnosis this is just for my own deeper understanding of DID