I panic when hearing/reading Quran. How do I approach this from a Sufi perspective?
I'm gonna cut to it this last Ramadan I was in the psych ward and basically all I had was the clothes on my back and a Quran Alhamdulillah.
During my stay the Quran was beautiful and a beacon of hope and it made me feel better. I was sent multiple times to the hospital during my stay because my seizures get bad and when I was in the hospital I would play the Quran to calm me down and it worked.
Fast forward to now, I can barely read or listen to the Quran because I feel like I'm back in those places and it makes me freak out. Like I had the worst experience in my life in the psych ward and what was once hopeful and my only escape is now something I actively avoid.
I'm embarrassed to say this but even praying all I can think about is when I prayed there with a hospital bed sheet so I've been slacking in praying but I don't want that to be an excuse. Like I don't know how to explain it but it's a photographic memory of me praying there. Nothing bad happened while I prayed but still I can't get it out of my head.
I don't know what to do or why this has happened, I'm guessing it might be some form of PTSD but I don't like to just call things PTSD so I don't know.
I've tried to explain it to some Muslims I know and everything boils down to being possessed by jinn or having a hard heart or the evil eye and I’m not sure how I’m supposed to get rid of it if I get freaked out by listening to the Quran??
I’m posting this here because I’m Sufi and want a Sufi perspective on what to do because dhikr isn’t enough and I feel horrific for feeling this way.