Best price nutrition sale

They have a 20% sale going on some of HiTechs ph line but everything is out of stock lol

Is there any other retailer that would price match? Looking for Halodrol

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u/flickthewrist — 5 days ago
▲ 3 r/diet

Am I eating too many fruits on my diet?

My stomach doesn’t do too well on complex
Carbohydrates so I opt for more fruits during a diet. Right now I’m trying to get to 15% body fat consuming 2000 calories a day. Is my fruit intake too high? Here is the breakdown:

🍌 1 medium banana: ~105 calories
🫐 ½ cup blueberries: ~42 calories
🍈 ½ cup cantaloupe: ~27 calories
🌴 2 Medjool dates: ~132 calories
Total from fruit: ~306 calories/day
That’s about 15% of my daily calories (306 out of 2,000).

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u/flickthewrist — 13 days ago

11-keto solo

Has anyone ran this solo? Currently on a 3-AD/Sustain alpha cycle but will be out of both compounds in 20ish days. Bought a 60ml bottle of 11kt Kronos from Apex Alchemy.

I believe it’s 65mg per 5 pumps (1mL) so I can use 10 pumps a day for one month. I would plan to stack with Halo Elite 3 tabs a day as I have those on the way too.

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u/flickthewrist — 15 days ago

Why won’t my girlfriend talk about her past, and is it a red flag? 40m

My girlfriend and I have been together for about a year. Whenever I ask anything about her past—past relationships, life experiences, etc.—she just says she doesn’t want to talk about it. I’ve never pushed it, but she’s been this way since the beginning.

The other thing I find odd is that she never asks about my past either. I told her I was involved in a major white-collar legal case years ago and was arrested. It was a huge part of my life, but she never asked what happened or seemed interested. If my partner told me they’d been arrested, I’d definitely want to know the story.

Is this just someone who’s extremely private, or is it a red flag that she has no interest in talking about either of our pasts?

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u/flickthewrist — 21 days ago

2 month recomp

Currently using HCG 500iu twice a week.
For 2 months will be adding Sustain Alpha 3 pumps per day and 150mg 3AD (split into 2 caps AM 1 PM).

Will be monitoring bloodwork with Rythem once prior to start, one 4 weeks in and then again right after the 8 week mark.

Goals are continuing to recomp ie lose body fat gain muscle.

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u/flickthewrist — 1 month ago

Any prohormones that would be similar to real var?

I would mean like a low dose of var.. like 10mg. Just thinking for muscle retention purposes as I continue to cut down body fat. I’ve done a great job of recomping but want to keep as muscle muscle as possible.

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u/flickthewrist — 1 month ago

What to look for in an online trainer?

I’ve gone down from 28% body fat to 21% while maintaining the same body weight. Meaning I’ve gained muscle and lost fat at the same time over the course of 16 months.

I’m looking for an online trainer to get me down to about 13%. What should I look for in an online trainer?

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u/flickthewrist — 1 month ago

Best singles spot to live in?

What is the best area (in Newport) for a single male to live in? I’m 43 so not a young buck, but looking to reenter the dating scene. Will be leasing, but no real concern on the monthly rate.

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u/flickthewrist — 2 months ago

Enclomphine vs HCG results

I’ve been using both HCG 12.5mg three times a week and 500iu HCG twice per week. I wanted to see what was contributing to what so I got blood work done on each solo and then combined. Here are the results:

HCG Only: Total Testosterone 654
Enclo 12.5mg only: Total Testosterone 444
Combined: 549

While this is n=1, I did not see a synergistic effect combining the two. My estrogen is high but has remained consistent between all test staying in the 60’s.

Also my free test/BA test was higher on the HCG only as well.

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u/flickthewrist — 3 months ago