anyone else have intrusive thoughts around romance??
I am realising that I have a LOT of intrusive thoughts about romance and to a lesser extent sex. I often worry that people will think I have a crush on them when I do things like compliment them or sit physically near them. My friend group at the moment is very queer so people compliment each other, talk about sex and jokingly flirt with each other a lot, but I have freeze up and often don't reciprocate when people do things that feel too intimate to my brain.
I don't think it is because I am repulsed by that sort of thing - I WANT to cuddle next to my friends and jokingly flirt with them, but I'm so scared I am making them uncomfortable and that they would think it was too out character and that I had a crush.
I feel like this less with friends I've known a long time, but it's still there.
It's also frustrating because I am probably demisexual and there is one person I have been sexually and probably alterously attracted to for a longgg time, which makes my fear and awkwardness around them even worse.
All my friends know I am aroace (not demi, it would be difficult to come out about that because I am into one of them), and they are very supportive, but it's awful regardless. My brain also makes me doubt sometimes that I DO have a crush on people, and it is frustrating. It also makes me feel like a bad aro person for thinking that my strong love for people HAS to be romantic, even though I know that's not fair to myself.
Thanks for reading! has anyone had anything similar? Does anyone have any advice?