Anyone always feel tired if they are woken up by an alarm?
Wondering if this is an ADHD thing, becasue nobody else in my life experiences this
If I don't wake up naturally, despite possibly having 9+ hours of sleep, I feel exhausted ALL day
I slept so well last night and for around 10 hours, but because I woke up at 9am and my body likes to wake up at 11am, I feel absolutely shattered and like I could fall asleep at any moment
Im so tired of feeling tired all the time!