

maintaining abs as a woman
maintaining abs as a woman is one of the hardest parts. i see influencers and gym girlies have flat abs while i struggle. i recently learned all of us struggle to do it. i bloat before my period and i start feeling fat inside my head. it took me months to accept that it is okay. so girlies if you feel like abs gone and you feel bloated, it is okay. you need not stay flat and chic like those influencers all the time. you can be yourself. just wanted to put this down here.
nobody cares about your body more than you!
ps: ungaluku abs ey ila la soltu vara kudathu.