Anxiety attacks

I’m losing my mind, stuff that happened in January literally made me hyperventilate yesterday out of nowhere, it’s related to money that’s why but it’s just anyone else in my situation would be calmer maybe wouldn’t even care how can I control this I’m so tired and I want to feel normal I feel pain in my chest and stomach so often it exhausts me. I also have bpd

reddit.com
u/hanngnng — 6 days ago
▲ 0 r/BPD

Anxiety attacks

I don’t know if this is the right place to post but I do think this is mostly from bpd? Maybe I’m wrong I’m not sure… but I’m losing my mind, stuff that happened in January literally made me hyperventilate yesterday out of nowhere, it’s related to money that’s why but it’s just anyone else in my situation would be calmer maybe wouldn’t even care how can I control this I’m so tired and I want to feel normal I feel pain in my chest and stomach so often it exhausts me

reddit.com
u/hanngnng — 6 days ago

Anwendungsergebnisse

Letzte Woche habe ich meine Bewerbung für ein NC-freies Bachelorprogramm an der TU Darmstadt eingereicht. Wann erhalte ich die Rückmeldung, ob ich angenommen wurde oder nicht?

reddit.com
u/hanngnng — 17 days ago

Anwendungsergebnisse

Letzte Woche habe ich meine Bewerbung für ein Bachelorstudium ohne NC an der tu Darmstadt eingereicht. Wann erhalte ich die Rückmeldung, ob ich angenommen wurde oder nicht?

reddit.com
u/hanngnng — 17 days ago

Anwendungsergebnisse

Letzte Woche habe ich meine Bewerbung für ein Bachelorstudium ohne NC an der tu Darmstadt eingereicht. Wann erhalte ich die Rückmeldung, ob ich angenommen wurde oder nicht?

reddit.com
u/hanngnng — 17 days ago

How to not turn on my FP during stressful moments

I went and still go through so so much with various topics and most of the time I’m very anxious and stressed. When family gets involved this stress usually turns into anger and I can’t control and accidentally turn against my FP most of the time and he can’t take me being mean to him especially out of nowhere. How am I going to control at least to not take it out on him?

reddit.com
u/hanngnng — 18 days ago
▲ 6 r/BPD

How to not turn on my FP during stressful moments

I went and still go through so so much with various topics and most of the time I’m very anxious and stressed. When family gets involved this stress usually turns into anger and I can’t control and accidentally turn against my FP most of the time and he can’t take me being mean to him especially out of nowhere. How am I going to control at least to not take it out on him?

reddit.com
u/hanngnng — 18 days ago

I’m in a relationship with a supportive person towards my bpd, but he most def doesn’t love me yet, but likes me so so much and it’s me, the fact that he is my fp, that’s keeping us together kind of. I’m just worried if this means we won’t work if I get better. Only on his side he is kind of open relationship, talks and wants to have casual sex with others, I don’t want to do this. This makes me so sad but because of my feelings I accept it and don’t or at least try not to cause trouble. He isn’t using me. Sometimes I split due to jealousy and we get bad he hates it so much when I split and get angry at him and it’s a big trigger for him. I’m worried that if I get better I won’t be able to accept these things and he most certainly won’t change for me so I’m scared we would end

reddit.com
u/hanngnng — 2 months ago

My boyfriend supports me so much he is always there for me but especially with me getting angry at him it triggers him. When I split it’s usually anger too and I know I say some stuff but while in the middle of my split I realize that I am maybe in a split or overreacting or in the wrong but I feel to ashamed and I can’t stop, if he distances himself from me it takes a very very long time for me to calm, I calm down much easier when I talk even though it’s wrong and like I said it triggers him too. How do I control this or idk I do realize it sometimes but it’s still not so different

Also I want to add, he notices it too tells me to stop and that I’m in a split and it just makes me feel like shit because okay yes maybe I am or maybe I wasn’t and it was just me being angry or pissed but then I don’t even know the difference (sometimes) it’s just it feels like nothing works

reddit.com
u/hanngnng — 2 months ago
▲ 1 r/BPD

My boyfriend supports me so much he is always there for me but especially with me getting angry at him it triggers him. When I split it’s usually anger too and I know I say some stuff but while in the middle of my split I realize that I am maybe in a split or overreacting or in the wrong but I feel to ashamed and I can’t stop, if he distances himself from me it takes a very very long time for me to calm, I calm down much easier when I talk even though it’s wrong and like I said it triggers him too. How do I control this or idk I do realize it sometimes but it’s still not so different

Also I want to add, he notices it too tells me to stop and that I’m in a split and it just makes me feel like shit because okay yes maybe I am or maybe I wasn’t and it was just me being angry or pissed but then I don’t even know the difference (sometimes) it’s just it feels like nothing works

reddit.com
u/hanngnng — 2 months ago