u/hello_people_yeah

Emotions are stuck on a loop of sad numb or anxiety
My head hurts all of the time different types of headaches left and right
Do have a low vitamin d i take supplements for
Used to take amitriptyline but it makes me not care idk if its placebo but it makes me not care about anything at all and studying is hard whether i take it or not dont have access to a doctor or therapist if i go to a pharmacy it has to be by convincing i need my good healthy brain back cannot get checked sometimes it hurts like as if my brain is stretching im exhausted mentally i dont have many to talk to and i domt care talking about it doesnt help if i try to get help from around they just say oh its anxiety mind you this has been going on for months i am sick of it is there any way of helping my brain my mental and physical health aside from suicide i dont plan on it at all but its the only solution i could think of not going to do it i promise.

Hello
I have been feeling either numb or sad nothing hardly brings joy my brain feels heavy with numbness and sadness thats the best way i could describe it
Does anyone know how to get rid of it asap?

Hello
I have been having a low mood for a couple of months
My emotions are sadness anxiety neutral numb or idgaf
Its probably caused by my low vitamin d3 level which i am taking supplements for but does anyone know ways to feel like happy or anything but those i understand that those emotions are normal but joy for me is really rare
Maybe a movie that makes them happy or something that they do
Anything thank you please be kind.

Hello (if my writing is off please excuse it)
I have a low vitamin d level do take supplements for it
So i have anxiety and its quite bad i cant tell myself or convince myself im ok it doesnt work sometimes it gets really bad and i have headaches that are also annoying idk why but taking amitriptyline i take 10 mg everyday at night been doing it for two months idk if its placebo idk what it is when i take it it stops the headaches and stops the anxiety but it makes like dont care at all basically numb idk it could be placebo idk but i actually like dont care like i couldnt care less and during exams thats bad i want to stop taking it but the anxiety is really bad the headaches or what ever but to e anxiety when i do take it im too numb the pharmacy they only had 25 mg and 10 mg what should i do i know just live with the anxiety but its hell
(Excuse my lack of punctuation and such will work on that later thank you) also do get brain fog alot which i think the low level of vitamin d3 causes it
Any advice would be helpful

Hello my vitamin d level i checked it first at i think end of march beginning of april it was at 6ng/ml took the supplements with high doses that you put in juice or milk the liquid ones one each week i dont remember how many i took then i checked again in 17 of july it was at 12ng/ml is it normal that i get headaches everyday i take amitriptyline it stops them but also my head feels heavy and like its filled with smoke or it feels disconnected and emotionally im either numb or sad 90% of the time ive only taken the amitriptyline for about two months did have passive yk what thoughts but i dont think they were bad like i didnt do them i tried by a method it was stupid but anyways is it the vitamin d or should i be concerned that it may be something else idk please tell me if you know.

Hello i am bored and want to talk to someone a quick chat and never talk again i want friends but i am afraid of making them inline but i really would love to have a conversation sfw and not creepy so um yeah.

Anyone up for a quick chat i like talking to people just a chat and never talk idk im bored also got no one to talk to sfw and no creeps so um yeah

Just curious what are things that people do on the daily no one talks about? I want to know what are things that people do its a daily thing that they do that no one talks about?

I dont want a friend i dont really care that i dont have much because i think people make it a believe that friends are a must they are a want at least in my current thinking it is.
Anyone who has helped their mental health please tell me how everyday feels like i am trying to survive my brain that is dying but it isnt actually life isnt as its used to be idk what went wrong.

Guys i am not trying to self diagnose i swear i think it may be because of low vitamin d but i feel like crap i meed to study but my mind is like idgaf and nothing is enjoyable anymore aside for food and some little stuff how do j study and go through it by studying i mean actually remember and stuff not do the studying and hope that i remember

Do you also feel like your brain is disconnected? Like i feel stupid i dont know how to explain it but j feel like my brain is disconnected and it feels stupid like as if its empty last time i checked my vitamin d level it was on 17/7 my level was 12ng/ml