Any girlies who swim?
I love swimming and a) would love some tips if y'all want to share any and b) have some tips to share of my own!
Firstly does anyone have a good swim cap recommendation? I have tried Tyr (it's great but too small for my bun now) and one from a brand called Virsidi (I wouldn't recommend this one. Always slipping off and has done serious damage to my edges because of it). I swim almost once a week so a cap that can fit my bun but not rip my edges out would be great
Secondly some tips I have to share! Firstly, contrary to common belief, swim caps don't keep you hair dry. But they're still great for minimizing your hair soaking in chlorine water. I would recommend wetting your hair with clean water and then using Aquaguard's leave in protector for swimming. It has saved my hair from perpetual dryness from all the chlorine, since I swim regularly
Also, swim paddles have been a game changer for me. They get your hands used to proper water dynamic positions (due to the resistance of the water if they're off) and have really helped me build arm strength and muscle memory.
Last year I could not swim to save my life. Now I've been swimming weekly and the water has basically become my second home. I highly recommend lessons, not only can they save your life, but unlock new confidence and a new hobby for you!