u/jjtbsomhorst

Hi,

Just out is curiosity. When I do a ride and Join picks this up. What does Join actually use to recalculate the next training of the plan?

I think it favors longer rides (>2 hours). Is this correct? Is there a more technical explanation in how it is calculated?

Hi,

does anyone know a quick way of removing all saves for cities skylines 2 game from steam cloud when using geforce now?

Is there an option somewhere to ignore downhill segments by default?

Hi all,

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I've been handbiking since 2023 and love doing it. Increasing FTP and Vo2 max along the way. I've also been doing strength exercises once/twice a week and I'm looking for any advice. My current bike is a Madeline pro evo

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The strength exercises I'm doing are (not in this particular order)

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Chest press

Shoulder press

Triceps extensions

Biceps curls

Hammer curls

Seated rows

Preacher curls

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Sets vary from 4*10 to 4*15 and weights for abice vary from 14 to 20 depending on the week in my schema.

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I was wondering if there are any exercises that I could add or if you think this is great.

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Thanks.

Why isn't there a calendar view available on the Android tablet application? I would love to have this integrated. I'm always searching for the next workout or just want an overview without having to visit the website.

In Rouvy, it's possible to follow a route while completing a workout. However, what I'd like to know is whether it's possible to also follow the route's resistance. After all, when you ride a route outdoors, you don't have control over the environment either. Is there a way to combine a structured workout with the natural resistance changes of a virtual route?

I'm using a Wahoo Kickr Snap + Favero power meters and a Samsung tablet

Hi,

Is there a way to keep the disk usage low on GeForce now without sacrificing too much? Since I'm in Europe I can't buy extended storage (as far as I know)