I'm [27M] a soft spoken person to strangers, but get irritated and agitated against my parents and girlfriend, what could be the reason ?

You could ask anymore In my life and they'd say I'm a very nimble, soft spoken, gentle and empathetic person.

Even my parents and girlfriend know that, but I notice that I'm very forgiving of strangers doing blunders, crossing boundaries, I'm very empathetic and understanding, I forgive very easily, in fact when my parents or girlfriend starts to rant about someone else, my first instinct is to make them try to see how they be thinking in their POV, show them grace be forgiving etc

But somehow still I notice, it is my parents and girlfriend who constantly get on my nerves, I shout at parents like anything, they requested me not to shout and I've held myself back after introspection. I don't shout at my girlfriend but I get easily irritated and it shows on my face, it's very hard to hide my disgust, contempt or condescending, my face is so because I'm already greatly restraining to scold or shout at my girlfriend, I could never be harsh with her but the disgust shows making her uncomfortable.

How do I fix myself, I hate this about me, this isn't like me at all typically, my parents just don't listen and my girlfriend just doesn't pull herself together, I've told my parents many times, it's just because my soft spoken approach isn't working, you guys don't care or listen which is why I seem to escalate myself.

I confront harshly loud but my BP or heart rate is normal, it's not a true agitation, but a consequence of me being ignored that my demeanour is switched to a more abrasive tone?

Any guidance please, I'm an only child if that matters.

TLDR: Usually a gentle person isn't so with his parents and love, not a case of bad temper, how to deal with people incapable of feedback.

reddit.com
u/lAmTheOneWhoAsks — 9 days ago

I'm a soft spoken person to strangers, but get irritated and agitated against my parents and girlfriend, what could be the reason ?

You could ask anymore In my life and they'd say I'm a very nimble, soft spoken, gentle and empathetic person.

Even my parents and girlfriend know that, but I notice that I'm very forgiving of strangers doing blunders, crossing boundaries, I'm very empathetic and understanding, I forgive very easily, in fact when my parents or girlfriend starts to rant about someone else, my first instinct is to make them try to see how they be thinking in their POV, show them grace be forgiving etc

But somehow still I notice, it is my parents and girlfriend who constantly get on my nerves, I shout at parents like anything, they requested me not to shout and I've held myself back after introspection. I don't shout at my girlfriend but I get easily irritated and it shows on my face, it's very hard to hide my disgust, contempt or condescending, my face is so because I'm already greatly restraining to scold or shout at my girlfriend, I could never be harsh with her but the disgust shows making her uncomfortable.

How do I fix myself, I hate this about me, this isn't like me at all typically, my parents just don't listen and my girlfriend just doesn't pull herself together, I've told my parents many times, it's just because my soft spoken approach isn't working, you guys don't care or listen which is why I seem to escalate myself.

I confront harshly loud but my BP or heart rate is normal, it's not a true agitation, but a consequence of me being ignored that my demeanour is switched to a more abrasive tone?

Any guidance please,

reddit.com
u/lAmTheOneWhoAsks — 9 days ago

For my problem of low frontal hair density, see-through hair, and dandruffed scalf.

First thing he had told me is to not eat any spicy, fired, sweet, oily, or sour foods. Ok I can cut out the junk. But now I can't eat amla which I take for the hair care itself? And I can't eat Dahi?

Prescribed routine also includes:

three tablets per day (multi vitamins)

Hair serum twice a day

Shampoo once per two days

Drink plenty water

Now all this costs 3.1k per month, is haircare really pocket heavy and have to do this life long? Ok maybe my hair is worth it and I'll spend, but I don't even know what to eat now.

Anyone going through the same thing please advice memb

reddit.com
u/lAmTheOneWhoAsks — 2 months ago

For my problem of low frontal hair density, see-through hair, and dandruffed scalf.

First thing he had told me is to not eat any spicy, fired, sweet, oily, or sour foods. Ok I can cut out the junk. But now I can't eat amla which I take for the hair care itself? And I can't eat Dahi?

Prescribed routine also includes:

three tablets per day (multi vitamins)

Hair serum twice a day

Shampoo once per two days

Drink plenty water

Now all this costs 3.1k per month, is haircare really pocket heavy and have to do this life long? Ok maybe my hair is worth it and I'll spend, but I don't even know what to eat now.

Anyone going through the same thing please advice memb

reddit.com
u/lAmTheOneWhoAsks — 2 months ago