u/little-miss-briar

▲ 2 r/sleep

advice on actually getting up in the morning?

hii everyone, im 19 years old female who’s currently in the college. at the start of my academic year i had pretty good sleep schedule, because I was working for whole summer mainly morning shifts I managed to get used to schedule where i would go to sleep around 10 or 11 pm and wake up around 6 or 7 am depending on when my shifts started. Pretty healthy sleep schedule in my opinion and I managed to hold it until november.

I have no idea what happened but at one point it just wasnt enough and i started sleeping for more than 11 hours every night. Which honestly doesnt make sense to me since other than college and studying i really dont have any other responsibilities. I dont work currently, dont do karate anymore (which i did for 13 years straight 5 times a week) and i was never tired at that time. Now i barely survive day of classes without urgent need to sleep immediately after.

I’m quite aware that this is not normal at all but i just can’t figure out that is happening. I would go to sleep around 12, put my alarms for 8 and somehow manage to turn off all of them and continue sleeping until 12 pm again. It worries me a lot and i just can’t start my day right aince I’m a morning person and chances are that If i dont start studying before 10am i wont study at all that day.

Does anyone have any advice on how to fix my sleep schedule and how to actually get up in the morning, because i started missing my lectures and would only wake up if i know that i have something that i cant miss. How to actually get up at the alarm? Currently it’s not really a problem since i manage to do all things i have to, but i’m starting to get more worried for my health in the long run, especially since i’m constantly tired now, and two years ago when i had much more things to juggle in high school, with svhool, practices and job I was never really tired. Should I be worried?

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u/little-miss-briar — 7 days ago

Researches regarding afterlife?

heyy everyone! I’m 20 years old student who moved out of her country for education. I never had any fear of death before and believed fully in afterlife, but since moving i somehow managed to develop anxiety for literally everything and it’s slowly consuming my life.

the fact that i’m not with my family just doesnt sit right with me and i hate the idea that anything could happen to them while im not there. I just love them so much.

So as i mentioned i developed anxiety and one specifically was death anxiety, where instead of studying now i spend my days stressing about my parents, grandparents, sister and me dying (rip with my finals approaching). I dont know why i suddenly started doubting existenc of afterlife even tho i believed in it my whole life. Thanfully, I’m lucky enough that I never experienced death in my family, so i still dont know the feeling of that.

I found myself way too often reading and searching on reddit and similar platforms topic about afterlife, and for peace of my mind i wanted to ask if anyone knows any papers, research and stuff about it so i can study it further. I study chemistry and all my professors disagree about existence of it, which again doesnt sit right with me. There has to be something. I just can’t accept idea that once you die it’s all over. I keep losing motivation for studying, going out etc because what would be the point if one day nothing will exist and it would all be for nothing.

At this point anything would help

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u/little-miss-briar — 9 days ago

okayy so it’s basically exactly what the title says. I have very specific situation with very specific people that i really want to happen. One of those people is my childhood best friend, and while i’m really close to him, I’m not with his friend group even tho I’ve met and know all of them. I manifested bunch of friends already, but never specific people, it was always more like, hey yeah i want new friends and poof a week later im in completly new friend group with 5 new people. I dont know how to manifest something this specific because these are actual people i know and I’m targeting them for my manifestation.

Even if i do manifest them, how could i manifest specific situation that i want to happen on top of that. I’m not really new to manifesting and I’ve already manifested a lot of things but never this specific and now i’m lost on what to do.

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u/little-miss-briar — 16 days ago

Heyy, does anyone know where can i buy good quality twilight t shirts online? I’m located in Europe so the site must have shipping option for European countries. I’m making gift box for my best friends birthday and wanted to include shirt because that girl is obsessed! Anything helps 🙏🏻🙏🏻

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u/little-miss-briar — 16 days ago

Okay so about month and half ago one of my friends got his acc hacked and kept sending to every single chat, every single group now well known Elon Musk tweeter whatever that picture actually is. I didnt think much of it and deleted all chats where that picture was sent, changed my password and continued with my life. He got his acc deactivated, banned or something and it can’t be found on instagram anymore.

10 minutes ago my other friend went through the same exact thing, sent all the messages and stuff. Now I’m scared out of my mind. I’ve had this acc since i was 11 i think, and a lot of memories are there, in my archive, messages, posts, highlights… I dont really have much followers so i dont care about that, I more care about my posts and stories i have there and all things i documented on instagram from first boyfriend, starting high school, graduating hs and now being at college. I would be devastated to lose all of that.

I changed my password again, set new selfie verification but as far as I’ve been reading here on reddit that’s not really helping at all. Does anyone know how they work to take over your account? Am I safe or anyone could be targeted? I never logged in on any other device other than yhe phone I’m currently using. So if anyone could explain how this really works and is it possible to protect myself i would be really grateful.

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u/little-miss-briar — 22 days ago

Hii everyone, recently i moved to another country where i started going to a college. It’s been almost a year and at one point depression hit me, with missing my friends, family, life back in my home country, home sickness. Literally everything. Day after day i was just laying in my bed thinking about how i can’t wait to go back home and see my parents, thankfully that period passed and full motivation came back, but school year is almost over and while i did bare minimum, i still passed some exams and have shoot on cleaning every exam for this year.

With my motivation back full, i wanted to get back to the gym, studying, hang outs and managing time for everything else, but whenever i try to organize myself for upcoming day my brain literally goes blank when i see all thingas I have to do to actually come back fully as academic weapon. So i guess my question would be, is there any app that could help me organize my day, but also write in different categories all things i have to do?

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u/little-miss-briar — 23 days ago

Heyy everyone! So basically the title says it all, i’ve been into reading since I was 13, and I’m 20 now so well over 7 years. While I did read a lot of books, living in country where I live not all books were always available so I read more of non popular booktok books.

Dont get me wrong I loved majority of books that I’ve read, but I feel like I’m missing titles popular on booktok and would love to give them a try and start reading main stream popular books.

So if anyone has list, booktok recommendations, or titles that i should read to not fall behind current hottest reads that everyone is talking about, I would greatly appreciate any help here 🫶🏻

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u/little-miss-briar — 25 days ago