Power Fusion as a Beginner
Hi everyone, I’m a newbie to CorePower and a novice to yoga in general. I also want to push myself and get out of my comfort zone. I wanted to get a better understanding of the hot power fusion classes and whether they would be okay for someone like me. I’ve mostly stuck to C1 and restore classes. I’ve taken other types of hot classes at other studios, but i feel like I could adapt to the heat (it would help if we weren’t also in the midst of a heatwave, but it is what it is!).