Need help gng
I am 18f 83kg 5'3
Guy please help me man i really wanna loose all this weight like i am now genuinely tired of this shii
I bearly exercise and my steps at the end of the day is around 4000-5000
What can I do like dieat,exercise etc My daily calorie intake is around 2000-2500 btw sometimes it's less then 1500 and on days it's 3000+