u/nibar1997

Hi everyone, I will turn 30 in a few months and have lately been fascinated by calisthenics. I am wondering if I can still start this late and get good at it (of course good is subjective here). I would be happy to hear from people who started calisthenics also late and got better.

Shortly about me: 170 cm male, i have played soccer and some other sports all my life. Stopped 2 years ago due to a ligament injury. Hitting the gym since 1 year ago.

I would really appreciate any advice, suggestions and resources for beginners. Thanks in advance 🙏

Hey everyone, I probably injured my knee while running this morning. I would like to seek medical treatment. My question is, should I go to my Hausarzt first and get referral for the specialist doctor? Or can I directly go the specialist? What is covered by the insurance? Insured by AOK, in case that matters.

Thanks!

Around 15 minutes ago, there was an alarm in Europaplatz (underground Stop) asking people to leave the platform as soon as possible.

Did anyone experience it? And does anyone know the reason for it? Scared the shit out of me as it was my first experience of such.

Hi everyone,

I (29 Male) am a non EU national but living in Germany for few years now. Anyone, preferably based in EU, interested in exploring some places in Europe this September? I will have a 7-10 days free in September but the dates are quite flexible.

I speak English, German and two more languages and have been to 14 countries so far.

My initial plan was to visit Georgia but I am quite flexible.

You can write me if anyone’s interested 👌

What’s happening there? Saw so many tents and people yesterday.

Hi everyone,

I started my full time job 6 months ago after finishing my uni. I would like to now invest few hundred euros every month in stocks, ETFs, etc. But I am fairly new to this game.

Probably this has already been asked here multiple times, how do I start? Are there any resources (blogs, youtube videos, subreddits) that I can follow? As someone very new to this, I am looking for something that does not have high risk. I would appreciate any kind of guidance on it.

Thanks in advance for your responses 🙂

Hi everyone,

I (28 Male) am planning to do solo multi day hikes (3-5 days) in the Westweg trail this September/October. This will be my first multi days hiking in Germany. I am based in BW. I regularly do sports and have done 2 multi day hikes in my home country.

I have some questions regarding this. If anyone has done this trail recently or in the past or is familiar with the below questions, I’d appreciate your answers.

1. Is this a good time to hike in this trail? Peak Summer time is too hot for me.
2. Which section would you recommend me to fit it my 3-5 days period?
3. Are there enough amenities for accommodation (guest houses, camping sites, etc. )? Are there any camping places where I can pay and stay for the night? Or should I have to arrange tent and everything on my own?

Thanks in advance for your answers 🙏

Hi all,

Could anyone recommend me a good ophthalmologist in the city who speaks English?

I wear prescription glasses since 2015. I am just trying to check my eye health which I haven’t done in few years (used to do it every 1-2 year back home).

Also, is this kind of yearly checkup covered by public insurance (AOK in my case)?

Thanks for any recommendations 🙏

Hallo zusammen, könnt ihr einen Laufschuh für Anfänger empfehlen?

Vielen Dank im Voraus!

Hey everyone,

I have recently started my DL journey after attending a course in the university.

For my project, I have decided to do a binary segmentation using satellite imageries with 4 channels (Red, Green, Blue and Near Infrared) using Unet. I have divided the data to training, test and validation dataset. I would like to know what is the best strategy to normalize my dataset.

Someone told me to calculate minimum and maximum values or mean and SD across all 4 channels in **Training dataset only and use these values to normalize the entire training, test and validation dataset.** My current approach is normalizing individual images with its min and max values for all dataset. Is thing wrong approach?

Thanks for any feedbacks!

Hey everyone,

I have recently started my DL journey after attending a course in the university.

For my project, I have decided to do a binary segmentation using satellite imageries with 4 channels (Red, Green, Blue and Near Infrared) using Unet. I have divided the data to training, test and validation dataset. I would like to know what is the best strategy to normalize my dataset.

Someone told me to calculate minimum and maximum values or mean and SD across all 4 channels in Training dataset only and use these values to normalize the entire training, test and validation dataset. My current approach is normalizing individual images with its min and max values for all dataset. Is thing wrong approach?

Thanks for any feedbacks!

Hi everyone,

I am planning to run my first 10k run in September. I would like to hear advice on how I can prepare myself. Never been into running. Can I do it?

Short info about me: 29M, played soccer as an hobby all my life but never into proper running. Tore my ACL 2 year ago and cleared by the doctor for getting back to sports after operation. Started going to gym in January 3 times/ week.

I would like to know how can I prepare myself for the 10 km run. I have in fact never done even 5k running (maybe while playing football but not independently)..

Thanks in advance for your advices 🙏

Hi everyone,

Has recently ordered jerseys from Kkoog?
I ordered and made payment on 22nd June for delivery to Germany. I received the order confirmation and nothing so far. I understand that the World Cup peak could be a factor but he has not really responded to any WhatsApp queries.

Has anyone recently ordered from them and heard back from them? Thanks!