Non-harsh iron supplements?
(crosspost)
Hi! I have VWD type 1. I am not anemic, but I am iron deficient, and it becomes very apparent during my menstrual cycle with symptoms like brain fog, fatigue, etc. But I know that a lot of iron supplements are pretty harsh on the stomach, which I already have some issues with. I actually bought some not long ago, and unfortunately, my stomach reacted quite badly.
I know everyone's bodies are different, but I'm interested in gathering some info on what iron supplements may have worked for the folks here. My PCP is currently out, but a PA suggested Vitron-C. I'm a little hesitant to spend money on more supplements with the thought I may not be able to sustainably take them.