u/quadruple_b

(didnt know whether to set my flair as undiagnosed or hEDS. although i am undiagnosed, my sister is diagnosed with hEDS)

3 times. I've sprained my left ankle 3 times in 2 months.

Not even two months actually, just 7ish weeks.

The only reason I haven't sprained it more is because I've been wrapping my ankle up everyday after the first sprain. But then one day I decided to look at my plants before wrapping up my left ankle, and it decided to sprain itself while i was STANDING STILL. ID BEEN AWAKE LESS THAN AN HOUR!

and today i didnt have the energy to wrap up my ankle. i didnt even leave my house! but i just badly sprained my ankle trying to walk down the stairs. screamed and woke up my mom. then passed out several times and almost puked because of vasovagal syncope. heart rate dropped down to 47 and im not even close to being an athlete.

i hate ehlers danlos. i hate accessory navicular syndrome. i hate having flat feet.

the second this gets close to healing im gonna start working out my ankles. calf raises and balance exercises especially.

anyway pity party is over. just needed to rant.

got a new cat and among other things, he has severe diarrhoea. hes shat over a lot of towels. i hosed them off in my garden, but now i think he might actually have giardia. he isnt diagnosed yet or anything, he has the vets on tuesday.

what do i do about any giardia cysts that i washed into the grass? and what do i do about any future poopy towels.