




IM BACKK
Ugh is it that time of year already?? Radiant red stripes is back to cause much controversy (apparently) in this subreddit again
Full day of food on a training + full day of lectures day . So yummy!





Ugh is it that time of year already?? Radiant red stripes is back to cause much controversy (apparently) in this subreddit again
Full day of food on a training + full day of lectures day . So yummy!
I know you’re here, seeing this and I am going to shame youu!!!!
Posted a screenshot of some weird interaction I had on vinted earlier today, now I’m getting messages from this guy 😂😂
What a day
I get that someone is trying to be nice but I don’t get why strangers think it’s appropriate to comment on people’s scars
What exactly am I supposed to say “oh my god twinsies you used to cut yourself too let’s be BFFS!!!!” Like what 😂😂
I have just noticed the typo in leadership but any other tips! Thank you
Received this message and I am so baffled.
Their location is the same as mine too, so theyre local!
I wanted to be dramatic with the title. Anyways I’m moving out today, so no more uni meals until a couple months time. (don’t worry - I have a backlog of food pics still to come)
1652 calories - 166g protein (hugely over, the damn chicken breast), 165 carbs, 29g fats
Meal 1 (Pre workout) - cream of rice, yoghurt, banana, cinnamon and honey.
Meal 2 (Post workout) - Protein porridge with raspberries and banana
Meal 3 - bolognaise with salad, sweet corn and soft boiled egg.
Meal 4 - chicken breast with baked potato, sweet corn and salad.
Meal 5- yoghurt with banana, raspberries, reduced sugar Alpen, raisins and honey.
Some meals were questionable today but I obviously don’t have really any food in the house.
3 weeks left of the cut, lowered calories by 100 for that final push 😅
1,635 calories (192g carbs, 133g protein, 30g fats)
Meal 1 - cream of rice with yoghurt, cinnamon, honey and banana.
Meal 2 - porridge with strawberries, raspberries and frozen grapes
Meal 3- chicken taco mix quesadillas, soft boiled egg, babyleaf salad and hummus
Meal 4- tuna with baked sweet potato, and babyleaf salad
Meal 5- yoghurt bowl with raisins, banana, strawberry, and frozen grapes
1,733 calories, 151g protein (ooooops, 40g over 😭) 176g carbs, 41g fats
Meal 1: cream of rice, yoghurt, banana and cinnamon.
Meal 2: porridge with strawberries.
Meal 3: bolognaise with whole wheat pasta.
Meal 4: yoghurt bowl with raspberries, raisins, frozen grapes and peanut butter.
Meal 5: sirloin steak with sweet potato, babyleaf salad and avocado.
Meal 1 (pre workout) - organic rice cake thins with banana and honey
Meal 2 (post workout) - porridge with Greek yoghurt and strawberries
Meal 3 - chicken wraps with chicken slices, sweetcorn, babyleaf salad and hummus
Meal 4- yoghurt with strawberries, raspberries, frozen grapes and peanut butter
Meal 5 - bolognaise with sweet potatoes, cheese, babyleaf salad and sweet corn
Christening my new bowl with an awesome yoghurt bowl.
Greek yogurt, raisins, strawberry, banana, peanut butter, honey and some frozen grapes on the side.
Let’s see if I get hit with the ED allegations again!
121g protein, 205g carbs, 41g fats
Meal 1
-rice cakes with peanut butter, honey and banana
Meal 2
-porridge with Greek yoghurt, strawberries and raspberries
Meal 3
-bolognaise with sweet potato, soft boiled egg and baby leaf salad
Meal 4
-Greek yoghurt with crushed rice cake, frozen grapes, raspberries, raisins and honey
Meal 5
-chicken slices with cheesy sweet potato, salad, sweet corn and hummus
Meal 6
-1 (very sad and lonely) weetabix with raisins, raspberries and honey
Gorgeous day today - 161g protein (insanely high because of steak), 153g carbs, 42g fats
Meal 1 - rice cakes with peanut butter, honey, banana and cinnamon.
Meal 2 - porridge with Greek yoghurt and strawberries
Meal 3 - bolognese with whole wheat pasta and salad
Meal 4 - sirloin steak with sweet potato, soft boiled egg and salad
Meal 5- yoghurt with raisins, raspberries, banana, frozen grapes and peanut butter
Before the influx of comments - yes I weigh out my food, no I do not have an eating disorder. I am a body builder.
Good food this day, lunch was a bit random but did the job (chicken wraps). Dinner was totally gorgeous. About 130g protein, 30g fats and 200g carbs.
Already have some bits and bobs in the fridge (beef, sweet potato, etc) but good old shop
129g Protein, 158g carbs (ridiculously low for no reason oops), 36g fats! Perfection