
Shoutout to the design of this upper body strength workout
I was just so impressed with how much this workout kicked my ass, in the best way possible. I see people say they just do random videos on YouTube and whatnot, but I just love how carefully thought out and crafted these routines are. Even then, some of them stand out to me as especially well crafted, and this was one such workout. Design + music + the trainer’s motivation and energy level really come together in some impressive alchemy. Just love getting fit like this!