Idk who needs to hear this but apparently rabies ocd is not a life sentence.
Hey guys!
Its been at least a month I havent mentioned rabies OCD theme in my therapy at all. Saying this for you to understand how minimal it is at the moment.
I am so grateful to my therapist and psychiatrist!!
Its not like they gave me a magic pill and I somehow dont think about rabies at all or I am 100% sure I will never get it. Nope.
I just realised that you can prevent something only so much. And accepted the uncertainty.
I still have some obsessions and compulsions sometimes but they go away FAST.
I was able to get back to my work full force, enjoy little things in life again, walk my pets without looking out for invisible ninja bats and stray animals in general and I finally have my skin back on my hands as I dont disinfect everything compulsively anymore.
I am not posting in OCD recovery yet because I dont want to jinx my progress lol 😹
But I am so much better thank God that I think I am qualified to post this here for now.
Wish you a great day!
xoxo