Running
I've signed up for a 5km run and honestly I always run out of breath like after every 5 mins. I have access to a taredemill and im doing like 30 mins run or jog the speed is usually 7.6 and the pace is about 7:45
Is that good enough practice what should I change cause running outside or in the park I find it much harder
u/sthuest — 18 hours ago