Accidently went 5/6hrs without pumping
Title says it 🥲
My own fault really, normally my son wakes up every 3/4hrs during the night or I will set an alarm. I didn't tonight and of course he slept much longer that normal. Last session ended 22:30 and then woke and started pumping at 03:50.
I just about produce enough milk, I normally pump every 3hrs and get about 85-110ml total. My son has around 100-120ml every 3hrs.
I am now really stressing that because I left it so long between feeds my milk supply is going to decrease... I pumped when I woke up and managed to get 160ml total 😓 I would have hoped for at least 200ml given the missed session.
Side question, I pump for 30mins at a time, say 10:00-10:30, I then begin again 3hrs after the end so 13:30-14:00. Do you time from the start or end time of a session?