u/tranquilearthangel

haven't posted breakfast in a while. bagel with veggie cream cheese, smoked salmon, avocado, tomato, and egg.

i've been loving making salves this year and they've been received so well by the people i've shared them with.

vital integrity salve for burns, cuts, scrapes, and irritations.
clearway salve with mint and eucalyptus for cooling relief and muscle tension.
tender bloom salve for dryness and skin nourishment.

just wanted to share because i think they're so beautiful 🌱💚

i have a few strong herbal protocols that i follow throughout the phases of my cycle. with consistency over the years, i have established a good rhythm and have a 4 day, pain-free bleed consistently for a few yrs.

during day 1 & 2, i love to have this blend of lemon balm, nettle, and milky oat tops to keep my energy vital and i feel great.

bagel sandwich shared with a friend 💛

it's a place i feel inspired and safe. i love creating delicious meals to eat. i love the midday calm when there's just peace & quiet before the bustle of cooking happens again. i'm thankful for a safe home to exist in to have a beautiful kitchen.