Not sure if disorder or not
If this isn't the right place to post this can you PLEASE help me find a different place. Instead of just deleting this or ignoring it. Cause I actually want advice/help...
I'm so sorry if this is the wrong reddit but I really just. it's so hard to eat. If I have disordered eating it's really mild so I feel like so intrusive posting here but there's not like a "mild disorder-not-disorder" subreddit 😭
I've started to feel stressed every time I think about eating. every day I wake up and I get so frustrated cause it feels like there's nothing to eat. even food I like sometimes makes me want to gag especially in the morning. I skip meals a lot because of this and I can tell by the way my pants fit I've lost a little bit of weight, which isn't good at my size/height. I was at a healthy weight before lol
it's too hard to make myself eat. I have issues even buying food because I feel guilty spending money on it (kinda unrelated) and every easy food that gets recommended, like "oh just nibble on some trail mix through the day! eat oatmeal in the morning!" etc is so gross to me OR I like it but it makes me feel queasy. I feel like I never have the right kinds of foods in the house or it's too overwhelming to cook and think of food to make and I'm just so sick of having to eat every day
I can't just keep making myself eat things I don't like because of this because it's not just a "oh not my favorite" it just makes me so grossed out I can't do it