They weren't lying about self-love
For the longest time, I've been hearing from others that I just need to "love myself." That sounded like cliche therapy speak to me. Love myself? What? How can I love myself when I can barely identify myself as a separate person from others? That others perceive me and that I deserve the love I give?
Well, with this mentality I ended up in a string of bad relationships for 7 years. I also accepted disrespect from anyone and everyone. Compromising with little to no effort in return because I thought of myself as less than. Didn't see myself as an individual who also should be considered.
Try talking to yourself kindly for a week. Name the inner critics in your head, and tell them to shut up. It works wonders. My inner critic is called Richard. The people pleaser in me is called Missy Pissy.
Whenever I get a negative thought I say, "Shut up Richard." and whenever I think of compromising my own needs for someone else, I say "Get lost, Missy Pissy."
It sounds ridiculous and I thought that, too. Well, in the time of doing this for 2 weeks, I've left my emotionally abusive and cheating ex I was with for 4 years. I thought I would never leave him.
I'm getting job offers left and right, my skin has cleared, im happier, my life is lighter. Your thoughts shape your reality.