How do you get more energy?
Most times I stay in bed all day, lethargic, waiting for the time to go by, antisocial.
Sometimes I get jolts of energy where I’m more social, speak confidently, etc..
How do I always feel energized?
I workout, only 28 yrs old M, work, no friends, no women, moved to a new city 3 months ago, just always me besides instances of social interactions