r/ADHDMuslims

Finding local communities

Hi yall i want to ask for tips about finding safe spaces in your local area about neurodivergency.

I have some, but not muslim specific and quite the opposite, very liberal lgbt+, especially autistic group chats.

That's just the thing, i feel like i'll always have to split between neurodivergency and muslim, because i can never be truly accepted as both at the same time.

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u/dheavoca123 — 14 hours ago

Please don't write lengthy posts

Some people tend to write long paraghraphs which might be hard to read because they are too long.

A practical solution is to break it down to smaller paragraphs

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u/Proof-Sprinkles7826 — 1 day ago

Conflicting thoughts towards God

I have pretty bad ADHD in comparison to others, and I try my best to do what I can, but its never enough. My parents are narcissistic, aggressive, and simple minded and don't understand the toll this takes on me and think I am lazy and careless.

I know the difference however, I've taken stimulants, but currently I can't be on them. It just gets to a point where no one really understands you. I'm alienated, humiliated, overstressed, depressed, and anxious every single day.

I can't make friends because I have absolutely no energy or focus that is required for conversation awareness and identity. I legit come off as an idiot in comparison to when I'm on medication because I just CANNOT think, so I'm never representing the real me.

This life feels like a prison even Moreso than it does for the average person. I legitimately do not even think this is a livable condition that I'm in. I'm literally only just scraping by.

I just don't know how to say it, but I get angry at God sometimes because I can never make any progress no matter the effort and I know its the ADHD. And given world events it more and more seems to me like God just left us or something idk. Like I've had these thoughts for a while, but I'm afraid I might fully act on them and just live an agnostic life. Even though I kind of feel like there's no harm in that because it would fully represent how I feel.

What do I even do in this situation, like I genuinely just feel stuck in life due to things out of my control. i'ts exhausting.

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u/3x16 — 1 day ago

Not feeling connected to allah while praying. Possibility of it being an adhd problem

The past few years i haven't been praying (im born muslim) because of executive dysfunction. i had days where i do not believe in islam and days where i feel like it might be the truth. I have always wished from god to make me closer to him during rain/before i sleep sometimes. And lately i have been suffering more than ever in my life and decided to start praying. Im not perfect i still do not pray 5 times and im trying with fajr. Im writing this after i prayed ishaa today. The thing is when i pray j almost feel nothing, sometimes im even get more anxious after my prayer. I also get very distracted during salah probably also because of ADHD. I forget what rakaa im on, accidentally recite the wrong surah, or accidentally forget tashahud. And then i feel more exhausted and sometimes irritated after each salah than connectef to god. (Also wanted to ask if that makes the prayer invalid because i have trouble to keep repeating the salah after each mistake when i struggle to preform one salah at the first place) i feel genuinely disconnected, I keep hearing people that i should do khushu but i genuinely cant feel it no matter what. Any advice? And for those who are always praying is it the same and you just hope that god hears you?

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u/softtides17 — 3 days ago