



8 weeks out from first OCB show
I’ll be competing in figure in my first OCB show in December, doing debut, novice, open and Master’s.
I’ve been doing bodybuilding training with a coach since December 2024, but locked in since summer of 2025, dropping a weekly cardio endurance lifting class I enjoyed as it was affecting my recovery and gains.
Check in photos from this morning are post 400g refeed over Friday and Saturday. Just had cals reduced to 1850/day, 40 mins MISS cardio on the treadmill incline walking 4x a week. Weighing in just over 151lbs, down from around 165lbs when we started in April.
Back double bi shot included just because I think it looks cool and want to try to include it in my individual presentation. ☺️
Nervous about posing but excited to present what I have been working on!