Comment your best tips to cope, stay NC, and tactics they use pls
I've been in this sub sm lately 😔 but I've never experienced anything so cruel, the reality has been rewritten so I'm incredibly confused, and feel like I have major whiplash. I keep having to remind myself that I'm not who he's currently describing me as.
I've watched a lot of YT videos about bpd, but I'm still learning so much thru this sub.
What are some subtle things that in hindsight you realize is a common tactic for them? Whether it's to emotionally damage you more or keep you in their orbit or anything else.
How does the discard & NC from them normally go? What are things I can look out for so I do not accept him back. He is the one that decided NC after a split.
What are some of the telltale signs of a split?
How do they view you really?? I'd like some insight on this so I can understand that he doesn't really care for me and not fall for anything.
What are some of the most effective things I can do? Will he ever understand how cruel he has been?
How can I motivate myself to stay away? What are ways they try and pull you in again?
Can you ever get through to them? Is trying to communicate how you feel pointless?
Idk, this probably isn't all phrased the best. Just don't know where to start really.