Est-ce qu'on peut éviter le toucher rectal ?

J'ai 51 ans, mon médecin m'a dit qu'il faut commencer à surveiller la prostate. Je suis tout à fait d'accord de suivre ses recommandations et je vais le faire, mais autant être honnête : l'idée de faire le toucher rectal me rend un peu mal à l'aise et je pense que je ne suis pas le seul à repousser le dépistage pour cette raison. Est-ce qu'une prise de sang (PSA) seule ne suffit pas ? Est-ce que le toucher rectal est vraiment obligatoire ou le médecin laisse le choix ? J'ai lu des choses contradictoires là-dessus. Ce n'est pas une blague, c'est une vraie question...

reddit.com
u/Altruistic_Ranger_57 — 10 days ago

Hiring Remote Assistant (Weekly salary with bonuses)

Hello PH! We are a startup and we’re looking to hire remote content assistants to help us on creating genuine content to our project

Pay & Requirements:
✅$300/month (depending on activity and consistency)
✅A computer or smartphone with internet access
✅Good written English
✅Ability to follow detailed instructions

Payout Method: Paypal or Direct bank

Interested?
Comment “Blue” so i know you read all of my post,

Add me on Discord
@ser.use.boi260
DM your availability and DM me for further application process. Hindi po ito scam hehe no need maglabas ng pera.

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u/Altruistic_Ranger_57 — 10 days ago
▲ 1 r/Gifts

30th wedding anniversary

Our 30th wedding anniversary is coming up and I want to get my spouse something actually nice. I've been thinking about pearl jewelry since it feels appropriate for the occasion but what do I go with? Necklace? Earrings?

I've been looking through pearls of joy and there are way more options than I expected 😂. If you were choosing a pearl piece for a 30th anniversary, what would you go for? Or if you’re on the receiving end what would you like?

reddit.com
u/Altruistic_Ranger_57 — 10 days ago

Do you trust NotebookLM’s answers without double-checking the sources?

I’ve been wondering how reliable NotebookLM really is when analyzing multiple documents. It’s convenient, but I sometimes feel the need to verify its answers myself.
For those who use it regularly, have you ever caught it misunderstanding or misinterpreting a source? How often do you double-check its answers?

reddit.com
u/Altruistic_Ranger_57 — 11 days ago
▲ 76 r/WeirdThingsToLearn+1 crossposts

A transparent dome over Manhattan, proposed by Buckminster Fuller and Shoji Sadao in 1960. Two miles wide and about a mile high, it would turn Midtown into a climate-controlled paradise.

u/Altruistic_Ranger_57 — 12 days ago
▲ 5 r/WeirdSurvivalSpaces+1 crossposts

[M19] my survival living space as a music student

just surviving here this place since last autumn.. being a uni student is such a weird sort of freedom, honestly. No one really tells you what to do, you just sort of get on with it and hope you’re doing things right. Some days it’s class, back to the flat, music on, and that’s basically the whole day gone. I love the freedom, but I’ll admit I’m absolutely messy, still it’s my wee space for now, so I can’t complain too much.

u/Altruistic_Ranger_57 — 16 days ago

Paris Harvey, 12, and her cousin Kuaron Harvey, 14, died in March 2022 in St. Louis while filming an Instagram Live video together in a bathroom. Paris was playing with a gun that went off and killed Kuaron, then it apparently discharged again as she picked it up, killing her too.

u/Altruistic_Ranger_57 — 23 days ago
▲ 2 r/UGCs+1 crossposts

My dad took a huge debt for my mom’s cancer treatment. Today, I paid it all off.

My dad took on a huge debt to pay for my mom’s cancer treatment.
Then after 3 months he passed away due to heart attack. Suddenly, I had to take care of everything like my mom’s expenses, household expenses and the debt he had left behind, It was a lot to handle at once.
Around the same time, I started taking UGC seriously, The beginning was very slow. I spent months pitching brands, improving my content and figuring out how to make the income more consistent.
Once the brand deals started coming in regularly, I made one decision: a fixed part of every UGC payment would go toward clearing the debt, Month after month, I kept doing it, And today, I made the final payment, The entire debt is finally paid off.

u/Altruistic_Ranger_57 — 1 month ago
▲ 42 r/UGCs

The portfolio that helped me earned $25,000 a month

I am uge creator in beauty and beauty for years now, and last year I also tried making language learn contents too that made boost my account and work for different of brands since last year.
I don't really post here but I kept seeing other ugc creators struggling to land paid collaborations and build a good portfolio so I decided to share what actually worked for me when I started ugc.
First thing, this is my portfolio now that made me get hundreds of brand deals and earning 5 digits a month:

https://app.sideshift.app/portfolio/5TtRsnR5PNWYtf
wjZd2yBJXT9Xn2
Here's what I learned when creating a good and quality portfolio for brands to check if you are worth to hire:

  1. Think of it as your business card. Make a clean, professional and showcase your best sample of ugc videos. I built mine using canva and for video I edit it with capcut.
  2. Easy to navigate. Your portfolio must have clickable links of your email, socials, the service you offer, about me page and contact page so brands can easily connect with you.
  3. Create best 5 ugc videos on your profile. If you are starting in ug, you don't need any brand deals for this. Just create a sample videos depends on your niche and make a good engaging videos with it.
  4. Add your testimonials and analytics overtime.
    Once you land a brand deals, mentioned the brand names and add the result you got. This will shows your experiences in brand collaborations and it will make your portfolio way more professional.
    If you're starting in UGC, you may start in $0 but if you work hard and make goof portfolio then it you will earn big like I did mine. Get these tips and you're already ahead of most creators out there.
u/Altruistic_Ranger_57 — 1 month ago

What actually helped me get better UGC clients (it wasn’t sending more pitches)

One thing that helped me get better UGC clients wasn’t sending more pitches.

It was making my portfolio stupidly easy to understand.

Instead of just showing a bunch of videos, I started grouping them by what a brand might actually need:

• Problem/solution videos
• Product demos
• Talking-head testimonials
• Voiceover + B-roll
• Hooks that grab attention in the first 2–3 seconds

I also started putting the strongest 3–5 examples first instead of making brands dig through 20+ videos.

Small change, but it made outreach feel way less like “here’s my portfolio, hope you like it” and more like “here’s exactly what I can make for you.”

If you’re trying to land more UGC clients, what’s been the hardest part for you lately — finding brands, getting replies, or actually pricing your work?

reddit.com
u/Altruistic_Ranger_57 — 2 months ago
▲ 55 r/ConversationSkills+1 crossposts

How I became confident in talking to girls

I feared getting rejected by girls. I was always anxious to make a move and always regretted not taking action. But I realized that all I needed was to get rid of my anxiety, build up social confidence, and gain some momentum.

So the first step was making eye contact and smiling at crew members or cashiers when ordering something. Then started asking for directions that most girls know (mostly I asked where the nearest starbucks was). Small interactions help gain momentum when you're trying to start a conversation.

Next was trying to give compliments. I did this in a friendly way with no romantic interest. I read a thread here on how girls appreciate when men compliment them and show interest in what they're wearing or doing.

After having a bunch of conversations with girls, such as asking for directions, giving compliments, or asking for an opinion. I became much more comfortable starting to talk to them.

I started flirting when talking to girls. There are times when they reject me, but the most important thing is that I am able to speak with them confidently and I have been on multiple dates after struggling to find one for many years.

u/Altruistic_Ranger_57 — 2 months ago