
The next step is to become a Healthy Vegan!
I have been vegan for four years now. I am 100% sure I will never go back to meat again. And I am also sure that going vegan was the right action. But what next? What's the next right action? My answer is taste!! Craving tasty food is a big bondage in my life. When I was a non-vegetarian, one of my arguments against going vegan was: “I am a foodie; I only care about taste. Why would I intentionally give up half of the menu?” Acharya Prashant, who is the winner of the “India’s most influential vegan” award 2022, awarded by PETA, is also the one who said the above quote and made me vegan. After becoming vegan, I started my search for tasty vegan food. I found many options, and now I only eat tasty vegan food. As a result, I am not meeting my nutritional goals. Don't get me wrong, I am not saying it is not possible to meet your nutritional goals with a vegan diet. I am saying that I choose not to research how to eat healthy because I know that to eat healthy I would have to give up taste. Now a lot of the readers might be thinking, "What's wrong with eating only tasty vegan food?" Well, first, if cruelty and violence of the meat industry is what made you vegan, the next step is to stop being violent to yourself; plan your vegan diet in a way that you meet your nutritional needs. Second, being unhealthy also holds back the vegan movement, because non-vegans do not think we are unhealthy because we choose not to meet our nutritional needs; they think we are unhealthy because it is not possible to meet nutritional needs on a vegan diet. That is why I believe the next right action is to give up taste and start eating healthy vegan food.