![M/27/5’10” [89kg to 75kg] (6 months) Before and after marathon prep!](https://preview.redd.it/0axi2l42xzjh1.jpeg?auto=webp&s=20ca6e9c23a30124389d8ab801b56edf37d11f70)
M/27/5’10” [89kg to 75kg] (6 months) Before and after marathon prep!
Picture on the left is the day before I started training for my marathon & on the right is the day after I finished my marathon!
Eating 2400 cals
Carbs 250-300
Protein 175+
Fats 50
Time to drop the calories and get leaner! Hopefully low 70s show me some more abs 💪🏼