u/CoachGreg_Doucette

Bevel does not seem to have an ‘ activity Sauna’. I know it’s not a workout. But this metric would help due to a spike in RHR, etc. Did someone find a sauna button?

I'd like to hear some personal opinions about the difference in overall sense of well-being between microdosing testosterone and taking (about) 150 mg of testosterone every five days.

• What dosage works best for you?
• What injection frequency gives you the best overall sense of well-being?
• Which carrier oil/test do you use?

Looking for some advice from people with more TRT+ expierince

I'm currently on TRT+ 230 mg Testosterone Cypionate per week, split into 3 injections. I'm now in week 9.

Over the last couple of weeks I've started feeling pretty rough:

• Heavy-headed / brain fog
• Significant drop in libido
• Very low energy and motivation
• Strength in the gym is still good and progressing
• However, I have almost no desire to get out of bed and generally feel fatigued

For context:

• I'm 36 years old
• Pre-cycle bloodwork looked good (LDL, HDL, hematocrit, etc. were all within healthy ranges)
• My baseline total testosterone was 690 ng/dL
• I train 3x per week and do two 25-minute running sessions on weekends
• My blood pressure is normally around 132/78 - 128/75 ( i test once a week)
• I am not using hCG
• I am not using an aromatase inhibitor (AI)

I did bloodwork in week 7 and got the following results:

• Total Testosterone: 1490 ng/dL
• Estradiol (E2): 320 pmol/L

Given these symptoms and bloodwork, what would you recommend? Does this sound like an estrogen issue, dosage issue, or something else I should be looking into?

I find it strange that my strength in the gym is still there, but my libido, energy, and overall sense of well-being have dropped significantly. I felt like superman in week 3.....

Any input or similar experiences would be appreciated.

Looking for some advice from people with more TRT+

I'm currently on TRT+ 230 mg Testosterone Cypionate per week, split into 3 injections. I'm now in week 9.

Over the last couple of weeks I've started feeling pretty rough:

• Heavy-headed / brain fog
• Significant drop in libido
• Very low energy and motivation
• Strength in the gym is still good and progressing
• However, I have almost no desire to get out of bed and generally feel fatigued

For context:

• I'm 36 years old
• Pre-cycle bloodwork looked good (LDL, HDL, hematocrit, etc. were all within healthy ranges)
• My baseline total testosterone was 690 ng/dL
• I train 3x per week and do two 25-minute running sessions on weekends
• My blood pressure is normally around 132/78 - 128/75 ( i test once a week)
• I am not using hCG
• I am not using an aromatase inhibitor (AI)

I did bloodwork in week 7 and got the following results:

• Total Testosterone: 1490 ng/dL
• Estradiol (E2): 320 pmol/L

Given these symptoms and bloodwork, what would you recommend? Does this sound like an estrogen issue, dosage issue, or something else I should be looking into?

I find it strange that my strength in the gym is still there, but my libido, energy, and overall sense of well-being have dropped significantly. I felt like superman in week 3.....

Any input or similar experiences would be appreciated.

Luckily, I have all three options and my insurance covers test-e, test-c and Sustanon 250. If you could choose, based on injecting 90mg (180mg total) twice a week, what would you choose and why? I could inject daily, or once a week. But I think Monday / Thursday is sustainable.